Monique, Tilburg, 35.
How long have you been running for?
Where do you prefer to run (track, road, cross-country, trail, treadmill)?
Average weekly mileage?
What is your favourite distance to run?
Type of runner (s) you like to run with?
I prefer running alone
Immediate running goal?
Long term running goal?
Race PB you are most proud of?
15km in 1h30m
Effort you are most proud of?
Running 3 times 10km a week for 6 months straight
Favourite place to run?
Parks with paved roads and good trails.
Top running tip?
Run at a constant pace – end as fast as you began!